Monthly Archives: March 2020

Good Handyman Service for You

Handyman is a
person who has various special skills related to the maintenance of your home. Handyman offers a variety of technical services and can help
you with many small jobs where you need special tools or skills. Professional
Handyman will always expel you from problems of repair, checking, and
maintenance. Unfortunately, finding a reliable and quality handyman is not
always as easy as imagined. For this reason, here are some tips for finding a
good handyman in your area.

First, take advantage of
people around you such as neighbors, friends, family, etc., to get the best
reference sources. Information from real consumers is an authentic and very
reliable source. They usually explain based on experience using handyman
services. You also get direct testimonials. Ask for the best handyman service
advice. If you have trouble finding a good reference then it’s time to search
online through maintenance services
in dubai
. Find a handyman that suits your needs, and
make sure they have good reviews and testimonials. Do not rush to make a
decision about the best handyman; making comparisons from several trusted sites
is more advisable.

Secondly, if your search has been
pursed to a number of handyman provider sites, then you can leave a handyman
who has poor reviews even if it’s a little. Look for a handyman who is truly
perfect from your point of view so as not to disappoint. There are many trusted
handyman provider companies that can be used to find reviews and feedback.

Third,
it’s time to establish a relationship with a handyman. Establishing
relationships means that you have to ask the handyman directly about many
things, such as the type of work, expertise, how to get the job done,
experience, equipment used, etc. If the handyman can’t give a satisfying
answer, then please find another one.

Fourth,
one indicator of a good handyman is that he is willing to provide the telephone
numbers of clients who have collaborated before. This method is intended so
that you can get firsthand information about the performance and reliability of
the handyman, as well as the level of client satisfaction. A client who is
satisfied with a service will definitely tell you a positive experience, and
recommend working with him.

Fifth, choosing a handyman who
has insurance as an accident liability during work, if
a handyman has liability insurance, the insurance company takes care of any
damage when an accident occurs in your home. This insurance also shows that a
handyman really does his job professionally; he is willing to pay insurance
costs every month even though workplace accidents do not necessarily occur. My
advice, please avoids doubtful situations by choosing a handyman who has
insurance.

Sixth, you have to understand the
cost determination system. Some handymen charge an hourly fee and a few per job
but the most important thing is to avoid surprise costs. Make sure there are no
different price quotes when the work is done. Professional Handyman must have
calculated all the risks and converted them into reasonable costs.

After you read some of the
explanations above, I hope finding a good handyman is not difficult anymore.
Those are some feasible processes to be carried out before establishing deeper
collaboration. Consider the steps above and don’t let yourself get stuck with a
low-quality handyman. You can also use maintenance services in dubai to get a professional and trusted
handyman.

Treating Depression With Fish Oils – Depression

What is Depression?Depression is a serious medical condition that an estimated 19 million people suffer from on a yearly basis. A large number of individuals do not seek treatment for a depressive condition; however, such a condition often requires crucial attention in order to prevent the condition from worsening or other conditions from developing. Generally, those that suffer from this condition have a lack of energy or motivation, they lose interest in activities that were once enjoyed, have a loss of appetite, or become easily frustrated and irritable, which often interferes with daily life–work, family, and socialization. However, such a condition has become widely recognized and accepted over the years with the over-whelming number of people–children and adults alike–that suffer from depression.Depression is not a condition to be ashamed of, and is an understandably accepted occurrence in today’s society. With mild, moderate, and even severe anxiety, there are all natural treatment options available–such as the use of fish oils. When most people seek treatment for depression they are initially prescribed medication from their physician in the form of a pill or are referred to a therapist for further evaluation of the condition. Although these anti-depressant medicines may work, there have been several dangerous side-effects linked with anti-depressant medications and the individuals that suffer from depression and take these medications on a regular basis.If these side-effects occur, it could further hinder those that take the prescribed medications. In more severe cases, there have even been anti-depressant medications that have been linked to suicide or suicidal thoughts and tendencies. However, there is an all natural, side-effect free way to help fight depression and gain your life back. It has been scientifically proven that the use of fish oils is linked with increased serotonin levels in the body, which directly help ease symptoms of depression. Additionally, a daily intake of fish oil greatly helps to reduce, or even cure, a depressive condition.What Causes Depression?Depression is caused by physical changes in the brain and an imbalance of chemicals–neurotransmitters–that carry the brain signals to your nerves. Specifically, low serotonin levels in the brain are responsible for depressive changes. There is not one particular cause that triggers depression, and it usually develops from exposure to several different factors together. Such as genetics, which means the condition very well could have been passed on from a parent or from past generations. If you are aware of relatives that have suffered from depressive episodes or long term depression, the odds of developing the condition yourself automatically increase.Traumatic events and stress are also substantial causes of depression. In today’s economy, people are stricken with financial woes and fears of where their next paycheck may come from or how to put dinner on the table. Also, those that suffer the loss of a loved one, or a person carrying a traumatic experience, such as an assault, with them on a daily basis also commonly battle depression. Most people often think individuals with low self-esteem already suffer from depression, and simply have low self-esteem because they are depressed. On the contrary, those that lack self-confidence or self-esteem are often found to be pessimistic people by nature, and eventually exhibit depressive symptoms at some point in their lives after dealing with low self-esteem issues for a substantial period of time. Individuals that are products of a sexually, physically, or emotionally abusive environment, or an environment with constant conflicts, such as an impending divorce, often develop a case of depression.The consumption of certain medications have also been linked to cases of depression. It has been found that many individuals that suffer from high blood pressure and take medication to help control such conditions, such as beta blockers or reserpine, often develop depression because of the interference in the transmission of the neurotransmitters in the brain. Additionally, there are also individuals that suffer from other physical and medical conditions–such as cancer, HIV and AIDS, or even heart failure–that struggle to come to grips with the fact that they may have a decreased or limited amount of time with family and friends, and are unable to accomplish all of their desires before leaving everyone and everything behind them. With depression, it has been established that other conditions often accompany depression. These other conditions include, but are not limited to, anxiety, schizophrenia, eating disorders, as well as substance abuse in order to acquire a small level of relief from such depression conditions. With the daily intake of fish oils, however, the odds of developing depression or additional condition that coincide with depression greatly decrease or become eliminated all together.Why Use Fish Oils to Treat Depression?There have been many beneficial scientific studies, which have shown that increased levels of omega-3 rich fish oils greatly decrease the symptoms of depression, and possibly even cure depression all together. In 1993, a psychiatrist from Harvard’s McLean Hospital stumbled across the link between omega-3 fatty acids and fish oils to decrease or eliminate symptoms of depression while researching for a new treatment to be used against manic depressive disorder, otherwise known as bi-polar disorder. In 1998, the first study results were released and published in the ‘Journal of Affective Disorders’, stating that individuals with lower than average levels of omega-3 fatty acids–found abundantly in fish oils–in their red blood cell membranes were prone to develop a depression condition or already suffer from a depressive disorder.An article following in 1999 by a group of medical doctors was published in the ‘Archives of General Psychiatry’, declared results they found in a controlled study group of 30 severely depressed individuals, which received omega-3 fatty acids via fish oils. More than 60 percent of individuals in the controlled group that received a mere 10 grams of the omega-3 rich fish oils marked a vast improvement when the 10 grams of fish oils were taken on a daily basis for a 4 month period. In other countries with higher fish consumption, due to fish being the main delicacy, it has also been found that those societies in whole have tremendously lower rates of depression overall, which also directly enables scientists to further accredit their study results. Also, in 2007 a study was conducted that included 10 clinical trials of individuals suffering from varying levels of depression, which studied the effects of omega-3 fatty acids from fish oils, and the correlation between increased levels of fish oils and depression.The conclusion of the studies found that fish oils, which are polyunsaturated fats that can not be produced by the body naturally and are derived mainly from the consumption of sea foods, had a significant impact on decreasing depression symptoms and essentially the fish oils acted as an anti-depressant. Scientists and researchers alike are pushing for the natural, side-effect free fish oils to be used more widely in order to help treat or cure depression, which in turn will help alleviate other conditions that are often developed due to depressive conditions. Given the largely positive results from the years of research, it is widely concluded that the use of fish oils is imperative to proper bodily functions and the reduction or complete elimination of depression symptoms.How Fish Oils Decrease DepressionBiochemical researchers point out that cell membranes are all partially made up of omega-3 fatty acids, meaning the brain is made up of these omega-3 fatty acids, and the walls of neurons are also made up of the omega-3 fatty acids derived from fish oils. As a matter of fact, researchers from Harvard’s McLean Hospital say that most of the brain’s dry weight is made up from fat. Fish oils contain essential fatty acids that are not found in our bodies naturally, and our bodies only receive the beneficial fish oils through our diets. Fish oils cannot be manufactured or synthetically created–it must be ingested from a natural source or a source created with the natural fish oil ingredients.If individuals increased their daily intake of the omega-3 fatty acids by consuming more essential omega-3 fatty acids, such as fish oils–by taking pill supplements or adding fish to their diet 2 or 3 times per week–it would be made simpler for serotonin–the chemical that carries messages from one brain cell to another–to pass through cell membranes, which would regulate bodily functions and minimize or eliminate symptoms of depression conditions. Since omega-3 fatty acids–found in fish oils–directly affect serotonin levels in the brain, as well as change the way our bodies function, the use of fish oils is strongly recommended, and there have even been talks of prescribing the omega-3 rich fish oils along with medications such as Prozac.What Causes Low Levels of Omega-3 and Serotonin?Researchers have found through multiple studies over the years that, within the last several decades, changes in dietary habits–such as ridding diets of saturated fats and cholesterol, found in red meats or eggs–are contributors to increasing low levels of the omega-3 fatty acids found in the body because the items cut from daily diets are rich sources of the omega-3 fatty acids. In today’s society, and with the many medial advancements and findings on cholesterol and hyper tension, doctors are increasingly counseling their patients to remove or reduce the amount of foods that once supplied them with the proper levels of omega-3 fatty acids, which were keeping serotonin levels in check.In order to alleviate high cholesterol or hyper tension, dietary changes may need to take place under the guidance of a physician, however, proper supplementation of the omega-3 fatty acids–found in fish oils–must also occur to retain proper levels of serotonin in order to prevent depressive disorders, mood swings, as well as the development of anxiety disorders. It is especially common in individuals that do not eat sea food, or are allergic to sea foods, to have lower than average levels of the essential omega-3 fatty acids in their diets. If consuming fish is a difficult task, it is recommended to find supplementation elsewhere, such as adding fish oil supplements via pill form in order to prevent dangerously low levels of serotonin, which may create a depression condition.Forms of Beneficial Fish Oil SupplementsThere are several different forms of fish oils that can be taken in order to receive the proper levels of omega-3 fatty acids, which keep your serotonin levels and depressive condition under control, and return balance back to your body. Sometimes, adding a real piece of fish to your daily diet will help start to restore the proper amount of omega-3 to your diet through the essential fish oils. However, not all fish are created equal and the amount of Omega 3 in each fish varies. It is also important to remember that consuming too much fish can lead to mercury poisoning due to toxins absorbed from our polluted oceans by the fish’s skin.To protect you from this, many health professionals advise getting the recommended dose of Omega 3 through ultra refined ultra high dose fish oil supplements. Companies selling these supplements filter out the impurities from the fish oil so people taking the capsules are ingesting only the beneficial Omega 3 fatty acids and not harmful toxins such as mercury, lead, PCBs and other contaminants. Such supplements can be purchased for low or moderate costs online, at local vitamin stores, department stores, or health food stores. Since fish oils cannot be manufactured or synthetically created, all of the fish oil supplements available are made with natural fish oil ingredients.

One Singaporean Horror Book To Read For Halloween

While the ghoulish season is perfect for
trick-or-treating, blood-curdling parties, and horrifying costumes, there is
also another way to “creep it real” this year. Just picture this: a dimly lit
room, hot chocolate, scented candles, and, best of all, horror stories!

Be it a mouth-to-mouth urban legend or a five-star high-grossing film based on a book, this kind of horror ghost story book will make you double check under your bed.

This year, keep tradition alive by reading this disturbing horror book by Singaporean horror author that will send shivers down your spines. Dare to take a look?

Dr Elmi Zulkarnain Osman’s Stillborn – The Legend of Pontianak and Other Supernatural Ghost Stories is definitely a masterpiece of horror.

‘Stillborn – The Legend of Pontianak and Other Supernatural Ghost Stories’ is the ultimate collection of Dr Elmi Zulkarnain Osman’s best paranormal – supernatural ghost stories. Great ghost stories, excellent mystery, and yes, your favourite ghost stories from Asia are all in this tome. It’s a must-have for anyone who enjoys some seriously good, spooky horror tales.

Finding a good ghost story book isn’t always easy, but when you read Dr Elmi’s anthology of creepy tales, oh, it’s incredible. That’s why this book is so amazingly addictive. If you love a bone-chilling story that will have you wondering if you are haunted, Stillborn – The Legend of Pontianak and Other Supernatural Ghost Stories is a must have.

Though this is a book that features ghosts, the truth is that it’s also
really intense psychological horror. It’ll rattle you, even though you are
reading it during day time.

Buy Stillborn – The Legend of Pontianak and Other Supernatural Ghost Stories now!

Thanks for reading. Have a spooky halloween!

This review is contributed by Luisa Rowland.

Tips to Help Starting CFD Trading

Learning to trade DMA CFDs is often quite daunting at first, with new traders having to master the trading platforms offered by their DMA CFD providers and of course developing trading plans. Trading can be fun and rewarding if you take the time at the start to do your homework, below are a few important tips to help beginner traders get started.

1. Develop a trading plan

A common mistake new trader’s make is that they use an inappropriate
trading strategy, or worse still, they have got no plan at all.
Adopting a trading strategy and using it on a consistent basis, provides
a framework of discipline. It is also likely that this is going to
deliver better results than a hap-hazard approach or using a frequently
changing number of approaches. Care should be taken when deciding on a
strategy. It would be a mistake to attempt trading a technique dependent
on five-minute charts if you’re unable to access your trading platform
for much of the trading day. Likewise, it would be a mistake to use a
strategy based on monthly charts if your trading horizon is calculated
in days or weeks.

Certain traders tend to believe that a more
complex system is usually a better system. They build techniques that
employ huge numbers of inputs and require tremendously complex
calculations and algorithms. They regularly produce graphs which are so
heavily covered in indicators that it becomes difficult to spot the
price action. While a few of these complicated systems certainly are
effective, the greater the number of inputs and calculations they need,
the more potential there is for something to go wrong. In some ways, a
simple approach is usually superior (and easier to stick to with
confidence) than a more complicated approach.

One of many
strategies employed by a lot of traders is the short trade. This is
where a trader sells a CFD that they don’t currently hold in
anticipation of buying it back again at a cheaper price in the future.
While it can be argued that there is no difference between taking a long
position or a short position, a short position might not be suitable
for a conservative trader. In theory, a short position holds much
greater risk than a long position, this is because of the difference in
the maximum possible downside for each type of trade. When holding a
long CFD position, the worst possible move could be for the CFD to fall
to zero and become worthless. For a short position, where losses will
mount as prices rise, the maximum loss is limitless. While holding a
short CFD position over an equity with a skyrocketing price is unlikely,
it is possible. It would be a mistake for a very conservative trader to
trade on the short side, especially without a stop-loss order in place.

2. Learn how to use your trading platform

It can sometimes be a steep learning curve when trading on a new
platform however once you have spent the time and effort and overcome
any lingering fears of technology you’ll realise that this is important
if you are to be a successful online trader. It is no good waiting until
you have open positions and the markets start moving before you
determine how to put on or alter a stop-loss or take-profit order. You
must ‘know’ how to manoeuvre around the platform and open, close or
adjust orders without needing to look up the platform user guide.

You
also need to plan for more extreme situations. Think about what might
occur if your internet connection were to break down or if your PC
became infected with a virus and wasn’t operating at its peak. As a
preventive measure, it is wise to write down your CFD provider’s
telephone number near your PC. Additionally it is good practice to keep a
list of your open positions so that you know what your exposure is.

3. Take accountability for your trades

Most traders closely keep an eye on their open positions but there
are those that make the mistake of not doing so. By frequently checking
on your open positions you’ll know what your overall exposure to the
market is and whether or not you’re in profit or loss situation.

As
well as trading mistakes, some traders simply forget that they have
placed certain orders, or because they do not understand the platform
they find that they have by accident placed orders without meaning to do
so. It’s best to discover these errors as fast as possible by keeping
track of your open positions. Mistakes made when entering trades tend to
be more frequent than you might think. Traders frequently hit buy
instead of sell (or vice versa) or enter the incorrect quantity or even
the wrong ticker symbol. These are simple errors that tend to be put
down to having a “fat finger”. However, if you take your trading
seriously, you need to make sure that you exercise the proper amount of
care.

CFD Trading can easily be very rewarding and enjoyable if
you spend some time at the start educating yourself and learning the
tools of your trade. Naturally it is always important to keep in mind
that trading DMA CFDs can be risky, however the tips outlined above will
assist you in managing risk and will help you to avoid many of the
mistakes traders make when starting out.

How to Deal With Pregnancy Depression? – Depression

Many women suffer from pregnancy depression. Recent research shows that pregnancy hormones don’t protect a woman from depression. In fact, a sudden rise in hormonal levels can trigger depression. This is why pregnancy depression is not as rare as you many think. Many women go through the same, but they are often undiagnosed because they don’t always seek professional help or they believe the mood swings, anxiety and depression they experience are a normal part of pregnancy.Who is at Risk?All women can develop pregnancy depression, but there are some risk factors you might want to consider: History of depression: If you have a personal or family history of depression, you’re more likely to become depressed in pregnancy.
Problems with your pregnancy or previous pregnancies. If you experience problems in your current pregnancy or if you’ve had problems in your previous pregnancies, it’s more likely that you’ll become depressed.
Stress. Stressful events can trigger depression. It can be anything from death in the family, financial issues or problems in your relationship.
Other factors. Some of the other risk factors include: past history of abuse, being of a young age, being single, having an unplanned pregnancy or getting pregnant after a lot of trying or after a fertility treatment.Feeling DepressedIf you suspect you might be depressed, it’s important to accept it and work towards solving this problem. You may even take a pregnancy depression test online to see where you stand, but note that these tests are made for orientation only and can’t be taken as a real diagnosis or a medical opinion. It’s important to talk to someone about the way you feel. It can be a doctor or someone close to you, such as your partner or a friend. It’s important to get some help or a treatment to feel better. Remember: you deserve better than to feel depressed during pregnancy.After Pregnancy DepressionAfter pregnancy depression is called postpartum depression and it’s triggered by sudden hormonal changes. After you give birth, your hormone levels get back to normal very quickly, which can lead to depression. This condition is somewhat common and it’s not surprising. It’s also estimated that about half of women who suffer from pregnancy depression will experience postpartum depression.There are also some other factors which can lead to postpartum depression, such as difficult childbirth, feeling tired after delivery, lack of sleep, stress from changes in your daily routine because of the baby and more. One of the common complaints is doubting your mothering skills or having unusually high expectations of being a good mother.Just like depression during pregnancy, postpartum depression is treatable. You should seek medical help if these feelings stay for too long, but you should always have a support network that will help you go through this difficult time. Your partner, family members and friends should be there for you. They can help you with the baby and they can support you. It’s important for you to feel you have someone to trust. Another important thing is to always find some time for yourself, no matter how short it may be. This is a very good way of fighting against pregnancy depression and postpartum depression.

Continuing Education Help Your a Career Change

Continuing education should be your first stop if you are considering career change. Not only will continuing education help you gain knowledge about new fields, but you can also see whether this direction is worth pursuing. Here’s what you can get from this program:

Online classes: More and more institutions are offering classes online, and those classes require the use of several different computer programs. Whether or not you wind up changing careers, increased computer literacy is a skill everyone should have.

A trial run: Taking a class in a field that interests you will help you figure out if you want to follow through with a career change.

A flexible schedule:
Whether your class is online or not, continuing education often happens
on nights or weekends, so you can hang on to your paycheck and your
benefits. An online class might be even easier to handle since you won’t
have to commute to school. The only catch is that, to make the most of
the career change opportunity, you must be disciplined enough to follow
through.

Inspiration:
A terrific teacher and a challenging class can ignite your passion to
make this career change. If you get along with your teacher and excel in
the class, your teacher may be willing to become your mentor.

A resume boost: While not all employers are convinced of the value of continuing education, some are. Listing the course on your resume or mentioning it in a cover letter can also show that you are committed to your new career and are willing to work hard to achieve your goal.

Technology Benefit Young Children’s Education

As parents, we have all been at war with our children because they have been absorbed into video games or movies on iPad, tablets or smartphones. We have a better chance of getting Tom Cruise’s attention walking on the red carpet than our children.

Today, it’s common for two-year-olds to be using iPads, elementary schoolers hooked up to video games, and we all suffer (or live with) the challenge of prying your middle-schooler away from the computer long enough to eat a decent meal.

Technology is everywhere and its draw on kids is obvious, but is technology helping our kids learn? Technology is becoming more social, adaptive, and customized, and as a result, it can be a fantastic teaching tool. That stated, as parents, we need to establish boundaries.

Today, software is connecting
kids to online learning communities, tracking kids’ progress through
lessons and games, and customizing each students’ experience.

By the time your child is in elementary school, they will probably well-versed in technology.

Learning with Technology at School

Schools are investing more and more in technology. Whether your
child’s class uses an interactive Smartboard, laptops, or another
device, here are three ways to make sure that technology is used
effectively.

Young children love playing with technology, from
iPads to digital cameras. What do early childhood practitioners – and
parents, too – need to think about before handing kids these gadgets?

Let’s start at the beginning: what is technology in early childhood?

Technology can be as simple as a camera, audio recorder, music
player, TV, DVD player, or more recent technology like iPads, tablets,
and smartphones used in child care centers, classrooms, or at home.

More
than once, I’ve had teachers tell me, “I don’t do technology.” I ask
them if they’ve ever taken a digital photo of their students, played a
record, tape, or DVD, or give kids headphones to listen to a story.

Teachers
have always used technology. The difference is that now teachers are
using really powerful tools like iPads and iPhones in their personal and
professional lives.

Technology is just a tool.

It shouldn’t be used in classrooms or child care centers because
it’s cool, but because teachers can do activities that support the
healthy development of children.

Teachers are using digital
cameras – a less flashy technology than iPads – in really creative ways
to engage children in learning. That may be all they need.

At the
same time, teachers need to be able to integrate technology into the
classroom or child care center as a social justice matter.

We can’t assume that all children have technology at home.

A
lack of exposure could widen the digital divide – that is, the gap
between those with and without access to digital technology – and limit
some children’s school readiness and early success.

Just as all
children need to learn how to handle a book in early literacy, they need
to be taught how to use technology, including how to open it, how it
works, and how to take care of it.

Experts worry that technology is bad for children.

There
are serious concerns about children spending too much time in front of
screens, especially given the many screens in children’s lives.

Today,
very young children are sitting in front of TVs, playing on iPads and
iPhones, and watching their parents take photos on a digital camera,
which has its own screen.

There used to be only the TV screen.

That was the screen we worried about and researched for 30 years.

We
as a field know a whole lot about the impact of TV on children’s
behavior and learning, but we know very little about all the new digital
devices.

The American Academy of Pediatrics discourages screen
time for children under two years old, but the NAEYC/Fred Rogers
position statement takes a slightly different stance.

It says that technology and media should be limited, but what matters most is how it is used.

What is the content?

Is it being used in an intentional manner?

Is it developmentally appropriate?

As
parents, we need to be aware of the drawbacks of technology and its
impact on eyesight, vocabulary and physical development. We also need to
be cognizant of our kids overall development,

My advice to
teachers and parents is to trust your instincts. You know your child and
if you think they have been watching the screen too long, turn it off.

It’s
up to us, as parents, to notice that your child’s computer time is
reducing or limiting interactions and playtime with other kids and nudge
them in new directions. To encourage them to be physically active, to
get outside and play.

It’s also up to the adult to understand the
child’s personality and disposition and to figure out if a technology is
one of the ways the child chooses to interact with the world.

At the same time, cut yourself some slack.

We
all know that there are better things to do with children’s time than
to plop them in front of a TV, but we also know that child care
providers have to make lunch, and parents need time to take a shower.

In
situations like that, it is the adult’s job to make the technology time
more valuable and interactive by asking questions and connecting a
child’s virtual experience on the screen with real-life experiences in
her world.

Learning with Technology at Home

Whether you’re giving your child your smart screen phone to
entertain them, or it’s your toddlers’ preferred playtime is on an iPad
or tablet, here are eight ways to make sure your child’s experiences
with technology are educational and fun.

Focus on Active Engagement

Any
time your child is engaged with a screen, stop a program, or mute the
commercials, and ask engaging questions. What was that character
thinking? Why did the main character do that? What would you have done
in that situation?

Allow for Repetition DVDs and YouTube videos
add an essential ingredient for young minds which is repetition. Let
your young child to watch the same video over and over, and ask him what
he noticed after each viewing.

Make it Tactile Unlike computers
that require a mouse to manipulate objects on the screen, iPads, tablets
and smartphones allow kids manipulate “physical” objects with their
fingers.

Practice Problem Solving An emerging category of games
will force your child to solve problems as they play, potentially
building concentration and analytical skills in the process; although
the jury is still out on this. There is no clinical data that supports
the marketing message of app makers.

Encourage Creation Use
technology for creation, not just entertainment. Have your child record a
story on your iPod, or sing a song into your video game system. Then,
create an entirely new sound using the playback options, slow down and
speed up their voice and add different backgrounds and beats until
they’ve created something uniquely theirs.

Show Him How to Use It
Many computer games have different levels and young children may not
know how to move up or change levels. If your child is stuck on one
level that’s become too easy, ask if he knows how to move up and help
him if he wants more of a challenge.

Ask Why If your child is
using an app or game the “wrong” way, always pressing the incorrect
button, for example, ask them why. It may be that they like hearing the
noise the game makes when they get the question wrong, or they might be
stuck and can’t figure out which group of objects match number four.

Focus
on Play Young kids should be exploring and playing with technology.
This should be considered play, and not a focus on drilling skills.

Ask
For Your Own Log-In Often, school programs come with a parent log-in
that will allow you to see your child’s progress. If it doesn’t, ask to
see the reports that a teacher has access to. Then, check his progress
every few weeks. It’s a great way for you and your child to be on the
same page about their progress.

Ask About Teacher Training
Technology is often implemented in classrooms without appropriate
professional development. If your child’s classroom is using a
whole-class system, such as Clickers or an Interactive Smartboard, ask
how it’s used in class and what training the teacher has had. “As a
parent, you want to know if teachers feel well trained and they’re
putting [new technologies] to good use.

Find Parent Resources One of the best ways that technology can help your child is by helping you learn more about learning.

Computers,
smartphones, and tablets aren’t going away, but with a few tweaks and
consideration, you can make your child’s technology-time productive,
educational, and fun!

Let’s be honest. Most children can use a
mouse, open and close apps, and even search the internet by the time
they are three years old.

Once they have the cognitive ability, it’s time to talk with your child about internet safety.

Set
clear guidelines and internet safety rules about what types of media
are acceptable and carefully support and monitor your child’s technology
use.

Tell your child to never share her name, address, or personal information online or on social media.

Talk
with your child about what to do if he comes across inappropriate
content (close the screen and alert you), and make sure you have a
high-quality web filter and security system in place.

Wrapping it Up
Help your child understand that technology is only one of many tools for learning. Download educational games, read books, and do research. When your child asks a question, do an internet search to find the answer.